Tips for Reducing & Relieving Allergies in the Home

by Renee Marie Jordan 02/07/2021

Photo by Roman Koval from Pexels

It’s common to experience seasonal allergies with the passing of the months, but did you know that indoor allergens can aggravate your allergies and asthma symptoms as well? Many people choose to stay inside when the pollen and mold levels are high. However, they could be doing more harm than good if they haven’t taken steps to improve their indoor air quality at home.

1. Replace Furnace Filters

When the cooler weather settles in, you’ll likely be cranking the heat in your home to stay comfortable. Unfortunately, common allergens like pet dander and dust can hide in your air ducts. Using a high-efficiency furnace filter can reduce the overall amount of harmful allergens that circulate throughout your home during the fall and winter months.

2. Change Your Bedding

Dust mites are often found living in pillows, sheets, mattresses, carpeting and other furniture around the home. To prevent dust-mites from getting too comfortable in your home, invest in allergen-proof covers to encase your mattress, box springs and pillows. Additionally, washing your bedding in hot water at least once a week can help to deter dust mites.

3. Keep It Clean

Using a vacuum with a HEPA filter can help to reduce indoor allergens like dust mites and pet dander with ease. If you suffer from allergies, it can also be helpful to dust surfaces throughout the home with an electrostatic or microfiber cloth several times each week as well. Homes with wall-to-wall carpeting can also cause allergies to flare up because they trap common irritants easily. Hardwood is preferred for those who suffer from asthma or other chronic allergies.

4. Monitor Humidity

Winter weather conditions often result in dry air that can aggravate your symptoms. Utilizing a humidifier can help to prevent dryness, but if not used properly, they can also encourage mold growth if not monitored properly. The CDC recommends that homeowners keep indoor humidity below 50 percent to reduce mold growth and dust mites.

5. Care for Pets

Pets typically spend more time indoors during the winter, just like their owners. But a variety of allergens can be found in pet saliva and dander, and no breed is totally allergy-free. However, bathing your pets more frequently during the winter can help to reduce many of these allergens and keep everyone in the home feeling better.

About the Author
Author

Renee Marie Jordan

Renee Marie Jordan is a Third Generation Realtor®, who started out her career in residential lending. Jordan Real Estate was established by her grandmother, Jean Kotwitz, who was one of the first female real estate brokers in Solano County! The company was then passed down to her mother, Diane Jordan, over 40 years ago. Renee Marie then took over the company 24 years ago and in 2015 joined forces with RE/MAX Gold.   

Regarded as one of Northern California’s most dependable brokers, Renee Marie has gained industry respect for creating a successful brokerage company. Renee Marie’s unique blend of negotiating expertise, innovative thinking and belief that the client always comes first, has resulted in an extensive client base with many satisfied homeowners. Renee Marie specializes in residential sales, first time buyers, short sale properties, luxury properties, investment properties, foreclosures, 1031 exchanges, and has been the HUD specialist for Solano County since 2009.   

Renee Marie gets to the heart of her clients wants and needs. She attributes a great deal of her success to the many referrals she receives from clients who appreciate the care and thoughtfulness she puts into every transaction. Friends and family members can count on the same excellent service when they are referred to Renee Marie.